Heartfulness Sessions

We are running Heartfulness Sessions at RSH on:

• 14th September

• 12th October

• 9th November

These will all be held in Training Room 5 in The Copthorne Building from 17.15 – 18.30.

The Heartfulness sessions are a chance to approach meditation and relaxation to transform your day-to-day life into a better, more meaningful and more fulfilling existence. Regular meditation can help alleviate symptoms of stress and can help develop a more peaceful, calm and balanced life.

If you are interested in attending this, please book on via the Training Diary ( go to the category: Health and Wellbeing) on the intranet or call x2956.

Thank you.

Laura Westcott

OD Team Administrator

The Shrewsbury and Telford Hospital NHS Trust

Address: Education Centre, Princess Royal Hospital, Apley, Telford, Shropshire, TF1 6TF

Telephone: 01952 641222 Ext 2956

E-mail: laura.westcott@sath.nhs.uk

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